It's not your workload causing your stress. It is your pace, habits, and thinking
Most people “power through” stress. That's the reason they stay stuck.
The problem is not you. You have been using habits that speed you up when you need to slow down.
Get the Blueprint and steady your thinking today.
Why use the Blueprint?
1. You are carrying too much noise
Lists, pressure, meetings, decisions.
It builds up until your thinking gets loud.
This Blueprint cuts through that noise.
It builds up until your thinking gets loud.
This Blueprint cuts through that noise.
2. You have tried working harder
You stay late.
You rush.
You push.
None of it changes how you feel inside.
Because speed cannot fix stress. Steadiness can.
3. You need a tool that fits real life
You do not need an hour.
You need a way to reset between tasks, before a tough conversation, or when things feel intense.
4. A steady mind makes better decisions
When your thinking slows, your leadership sharpens.
You show up clear, calm, and grounded.
Get The Steady Leadership Blueprint
A simple method you can use every day to stay grounded, focused, and in control.
What's inside the Blueprint?
A practical workbook built around:
- Five Strategic Anchors for sustainable leadership
- 15+ guided exercises with simple step-by-step actions
- Printable templates and trackers you can use weekly
- Evidence based tools drawn from psychology and performance research
- Reflection questions that build awareness and steadiness
- Practical rituals for clarity, recovery, pace, and self regulation
Who is Luisa?
I learned steadiness the hard way. Years ago, I stepped into a CEO role at a failing organisation and tried to save it. That experience taught me all about staying steady and changed how I see leadership: resilience isn’t pushing through, it’s regulating under pressure and choosing clear, deliberate action when everything feels uncertain.
Today, I help leaders and founders stay steady under pressure using practical tools from change psychology, neuroscience, and two decades in senior roles including COO, CDO, and CEO. Through my consulting practice, Vermelho, I’ve guided executive teams across Australia and overseas through culture and leadership transformations that rebuild trust, clarity, and confidence.
I’m an MBA graduate, an accredited Change and Resilience Practitioner, and my keynote Steady Is the New Strong has reached audiences nationally and internationally.
I also co-founded Whisper & Thread, an award-winning apparel brand built on the same philosophy: steadiness begins with how we speak to ourselves.
If you're building leadership grounded in clarity, regulation, and composure (not strain) you’re in the right place.
Looking for more?
Learn the deeper skills that help you regulate pressure, anchor your emotions, and lead with
calm authority in Luisa's Steady Leadership Lab.
Luisa Hogan | Vermelho Consulting. 2025